Embracing the Paleo movement is about getting back to basics-eating food in its most simple, unprocessed form, just like our ancestors. And what is more basic than cooking meata over fire?
We recently had the opportunity to check out Paleo Grilling: A Modern Caveman’s Guide to Cooking with Fire and it’s a pretty awesome book! From Spring thru Fall our family loves grilling out and this book has really opened our eyes to all the possibilities when it comes to grilling and keeping it Paleo. Each recipe is packed full of flavor!!
The authors Tony Federico and James William Phelan features more than 100 grilling recipes, helping you use your grill to produce delicious results in a variety of ways-using charcoal (our favorite) or gas, true grilling, smoking or barbecuing. In addition the book features a comprehensive tool guide, a step-by-step primer for choosing the right cuts of meat which I feel will come in handy to a lot of people! I have even learned a ton from this book!
One of my favorite recipes from this book is the Mojo Pork Shoulder. I love doing shoulders. Not only do they bring amazing flavor to the table but the leftovers are even more amazing! Our family can easily enjoy a pork shoulder for a few days.
There are many types of mojos from many different places. Originally a Portuguese sauce, it
is now claimed by people in al of the Caribbean and Southern United States as far north as
North Carolina. This version pays homage to the flavors of Cuba, with lots of citrus and
spice.
For mojo marinade:
5 cups (1175 ml) orange juice
1 cup (235 ml) lime juice
Zest of 1 lime
Zest of 1 orange
10 to 12 cloves garlic, roughly chopped
1 yellow onion, roughly chopped
1 teaspoon coriander seeds
Sea salt and coarsely ground black pepper
2 ounces (56 g) chopped fresh Cuban or Mexican oregano
A few more recipes you will see in this book are:
- Grilled Pork Cutlets with Appel Saffron Compote and Sweet Potato Salad
- Dijob Chicken and Arugula and Cherry Tomatoes
- Grilled Swordfish with Jicama Mango Slaw
- Grilled Lamb Steaks with Herb Gremolata
- The Ultimate Paleo Burger
- Bruschetta Deviled Eggs in Crispy Pancetta Cups
- Kicked Up Ketchup
Paleo Grilling is currently available on Amazon for $16.44 for paperback and $11.99 for Kindle.